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Yoga plays a very important role in activating your muladhara chakra. Regular practice of yoga is going to enhance your muladhara chakra in many ways and which will eventually help you lead a balanced life. Practice yoga regularly and activate the

You will be able to activate muladhara chakra with the help of certain practices. It is extremely important that your root chakra is activated for your overall well being. What is Muladhara (Root) Chakra? Muladhara chakra which is also known as the

Muladhara chakra is also known as root chakra which is connected to a lot of senses, especially to the sense of security. If muladhara chakra is well balanced it will give you a sense of calmness and an emotionally stable

The significance of the Muldhara chakra in yoga and meditation is not limited and it is the first chakra of the seven chakras, hence it is also called the root chakra. The muladhara or root chakra helps you with survival

Muldhara chakra is our entire body consciousness. It is known as one of the powerful chakras as it increases the connection between mother earth, nature and your physical self. Muladhara chakra which is also known as the root chakra because